Rotterdam Boompjes tijden en groepslessen

Groepslesrooster

  • Maandag
  • Dinsdag
  • Woensdag
  • Donderdag
  • Vrijdag
  • Zaterdag
  • Zondag

Maandag

  • 10:00
    Fat Attack
  • 12:30
    CrossExpress
  • 17:00
    Teamworkshop Core
  • 18:00
    Crosstraining
    18:00
    Teamworkshop of the month
    18:15
    SPRINT
  • 19:00
    BodyPump
    19:00
    RPM
    19:00
    Power contest
  • 20:00
    Bootycamp
    20:00
    Bodybalance
  • 21:00
    Bokstraining
    21:00
    Teamworkshop Core

Dinsdag

  • 17:30
    GRIT Strength
  • 18:00
    RPM
    18:00
    Functional Fitness
    18:00
    BodyAttack
  • 19:00
    Crossbox
    19:00
    Functional Fitness
  • 20:00
    Teamworkshop Core
    20:00
    BodyPump
  • 21:00
    Yoga
    21:00
    Teamworkshop Core

Woensdag

  • 07:30
    GRIT Strength
  • 09:30
    Fat Attack
  • 10:30
    Bodybalance
  • 12:30
    CrossExpress
  • 18:00
    TeamWorkShop Core
    18:00
    BodyPump
    18:00
    Teamworkshop of the month
  • 19:00
    RPM
    19:00
    Power contest
    19:00
    XCORE
  • 20:00
    GRIT Strength
    20:00
    Cardio Boksen
  • 21:00
    Teamworkshop Core

Donderdag

  • 18:00
    Functional fitness
    18:00
    BodyPump
    18:00
    Teamworkshop Core
  • 19:00
    BodyAttack
    19:00
    RPM
    19:00
    Functional Fitness
  • 20:00
    Bodybalance
    20:00
    Cardio Boksen
  • 21:00
    Teamworkshop Core

Vrijdag

  • 09:30
    Crosstraining
  • 11:00
    Yoga
  • 18:00
    Teamworkshop Core
    18:15
    Fat Attack
  • 20:00
    Teamworkshop Core

Zaterdag

  • 09:15
    BodyPump
    09:15
    Boxing
  • 10:20
    BodyAttack
    10:30
    SPRINT
  • 11:00
    Bootcamp
    11:15
    RPM
    11:25
    BodyPump
  • 12:00
    Teamworkshop Core
    12:30
    Yoga

Zondag

  • 09:30
    GRIT Strength
  • 10:00
    BodyPump
  • 11:00
    Bootcamp
    11:00
    XCORE
    11:15
    RPM
  • 12:00
    Teamworkshop Core
    12:15
    Crosstraining
  • 13:00
    Shape training