Badhoevedorp tijden en groepslessen

Groepslesrooster

  • Maandag
  • Dinsdag
  • Woensdag
  • Donderdag
  • Vrijdag
  • Zaterdag
  • Zondag

Maandag

  • 08:45
    Teamworkshop Circuit
  • 09:15
    HighShape
    09:30
    SPRINT
    09:30
    Teamworkshop Circuit
  • 10:15
    Pilates
  • 18:00
    Power Yoga
  • 19:00
    StepShape
    19:00
    Cycle
    19:00
    GRIT
    19:45
    Kick & Punch
  • 20:00
    SH'BAM
    20:00
    RPM
  • 21:00
    BodyPump

Dinsdag

  • 09:15
    StepShape
    09:30
    HIIT
  • 10:00
    Kick & Punch
    10:30
    Yoga
  • 18:45
    Yoga
  • 19:30
    Teamworkshop Circuit
  • 20:00
    BodyPump
    20:00
    Cycle

Woensdag

  • 09:15
    HighShape
    09:15
    RPM
  • 10:15
    BodyPump
  • 11:45
    Yin-Meditatie Yoga
  • 18:00
    BodyPump
  • 19:00
    Teamworkshop Circuit
    19:00
    GRIT
  • 20:00
    RPM
    20:00
    XCORE
  • 21:00
    BodyBalance

Donderdag

  • 09:30
    Teamworkshop Circuit
    09:30
    Yin-Meditatie Yoga
  • 10:15
    Teamworkshop stretch
  • 18:30
    Pilates
  • 19:00
    Teamworkshop Circuit
    19:00
    SPRINT
    19:30
    Kick & Punch
    19:30
    Cycle
    19:30
    Steps

Vrijdag

  • 09:15
    Pilates
    09:15
    Cycle
    09:15
    HighShape
  • 10:15
    BodyPump
  • 19:00
    BodyPump
    19:00
    Teamworkshop Circuit
  • 20:15
    Cycle

Zaterdag

  • 09:30
    Pilates
    09:30
    Cycle
    09:30
    Steps
  • 10:30
    BodyPump
    10:30
    HIIT
  • 11:00
    Kick & Punch

Zondag

  • 09:15
    Teamworkshop Core
    09:30
    Cycle XL
    09:30
    HighShape
  • 10:30
    BodyPump
  • 11:45
    BodyBalance
  • 12:00
    Teamworkshop Circuit